Our baseball training programs are geared toward preparing players for little league, high school, college, and professional team playing. We work through the proper fundamentals of throwing, hitting, and pitching, as well as work to create a personal program for strength and conditioning.
Private lessons
We'll work with you on your personal goals to improve your on-field game. Individual lessons can include on-field training and strength & conditioning to get your body ready to handle the season.
Group lessons
If you'd like to work with your friends or teammates, we offer group training sessions. Just like our private lessons, group sessions are centered on improving on-field performance and strength & conditioning.
Clinics
Throughout the year, we offer clinics for players of all skill levels and ages. Our clinics take place in the East Bay and include talented and highly regarded trainers, including those of MLB teams such as the Oakland A's. To learn more about our upcoming clinics, please view our calendar.